ViSalus Body By Vi Results

Even though ViSalus has enjoyed some incredible growth over the past 3 years or so, there are still people that are skeptical about it. In 3 short years The ViSalus 90 Day Challenge has surpassed most of the other monster weight loss and fitness platforms such as Jenny Craig, Nutri Systems, Insagenix, Slimfast, Shaklee and Herbalife just to name a few. ViSalus now has the biggest transformation database than any of the other competitors. Having said that, let me post some of the transformations achieved by many while on their Body by Vi Challenge.  The last picture is a client of mine getting ready for her first Bikini competition.

Does ViSalus really work?? We wouldn't have passed up all the competition in 3 short years if it didn't. But don't just take my word for it. Do your own due diligence and see for yourself. After your done with your research and are ready for your own transformation, visit my site stevemedina.myvi.net and get more info and sign up. Remember, you won't be alone. Myself and our team will be there every step of the way to help you achieve your weight loss or fitness goals, whatever they might be. We'll even help you get your product for free if you so desire. Now how can you beat that? So go to my site and sign up and let's get started.

 

Test Post from Blog-Newz: Healthy Weight Loss Plans

Test Post from Blog-Newz: Healthy Weight Loss Plans http://www.blog-newz.net

The World's Best Hypertrophy Protein Shake

Check out this video and see why more and more athletes are jumping on the ViSalus 90 Day Challenge.
This product isn't just for weight loss people. Use it according to your goals and you will see a difference.

For more info on the Body by Vi 90 Day Challenge go to http://stevemedina.myvi.net

The writers and authors behind ViSalus?

ViSalus’ Body by Vi™ Challenge is the #1 weight-loss and fitness Challenge platform in North America’s ”rewarding those with the best 90-day transformations with over $25Million each year in earned free products, prizes and vacations. More information at visalus.

Meet the ViSalus Authors
Jeff Chenoweth
Jeff is the Outreach and Content Development Specialist at Visalus and has been involved in sports and fitness his entire life. He received a B.S. in Kinesiology from Indiana University- Bloomington along with a Certificate of Journalism and a Minor in Sport Marketing & Management. Jeff is an avid runner and swimmer who believes that an active lifestyle is crucial to living a well-balanced life. Jeff’s goal is to show others how proper nutrition and exercise can transform your life for the better.
Michelle Gigon
Michelle has been covering the Los Angeles lifestyle scene since 2009. Her passions run the gamut from epicurean adventures to endorphin-inducing athletic pursuits. She is an award-winning creative director, avid world traveler and unremarkable tennis player (but at least she tries). Michelle is the Food, Wine & Spirits Editor of Singular magazine and a frequent contributor to Singularcity, SUCCESS magazine and The Challenge magazine.  
Yvonne Pasquini
Yvonne Pasquini is a senior copywriter at ViSalus. Most mornings, you can find Yvonne running on the beach, spinning on a bike or sweating through a boot camp class. She once (slowly) ran the New York City Marathon. She loves cooking, traveling to new places and seeking out fun adventures (the latest: vegetable gardening!)  She lives with her husband in Santa Monica, CA.  
Meet the Guest Bloggers
Mark Dillworth
Mark Dilworth, BA, PES has been a fitness writer and fat loss expert for 6 years. Mark is the owner of My Fitness Hut, Her Fitness Hut and Sports Fitness Hut. Mark provides long-term lean body solutions without the gimmicks of quick weight loss programs.
Brad Goldman
Brad has been in the fitness industry for six years. He is a certified personal trainer with an avid passion for a healthy lifestyle. Fitness has been his railroad track in life and has always kept him focused. Through his journey to achieve my goals he hopes to inspire others to do the same.
Beth Schaub
Beth is a 25 year old mother of two beautiful children and just celebrated 7 years of marriage on the Nov. 19th! She started her healthy lifestyle journey on 3/12/12 and started Vi at the end of July of this year. She had a few months prior to Vi to work on eating clean (minimally processed foods, no sugar, whole/real foods, etc…) but getting healthy does take time.  She loves teaching others how delicious eating healthy can be! Beth believes Vi provides results whether you eat healthy or not, but think of the results possible when combining the two together!
Mel Veroba
Mel is a nutrition and lifestyle coach and has been helping others achieve their goals for the past 10 years. She is a certified personal trainer and is working on her natural health designation in Sports Nutrition. Mel has been competing in Bodybuilding and Figure shows for 7 years now, is a 3 time National Competitor, Fitness Model, and a Natural Figure Champion. Mel is constantly pushing herself and leading by example with her other #Quartet Challenge members.
Maralana Fulton
Maralana has been in the health and Wellness Industry for over 12 years with a passion for sports and fitness.  With ups and downs in her weight since she was a child, she finally found her place last year when she started final weight loss journey.  After losing 55lbs since February 2012, Maralana is reclaiming her active lifestyle and showing others how to do the same at www.maralana.com.

Positive Feedback From 5-star Ambassadors After Trying The Newest ViSalus Products

With Vitality only 16 days away, the excitement regarding the announcement of ViSalus‘ new product is mounting. For those of you that will be attending Vitality in Orlando, FL, at the Orlando Convention Center from July 19th-21st, we are so excited to see what you think of this new game-changing product that we will be giving you the opportunity to try it out for yourself!
This is truly a once in a lifetime experience that will enable you see (and taste!) what the ViSalus Scientific Advisory Board and Product Development Team have been working on so diligently for months. After initially deciding on what product to add to the already impressive line of ViSalus products, it has taken some of the brightest minds in the industry to find the perfect combination of nutrition and taste to create what is likely to be the product that completely changes the landscape of the current health, fitness and weight loss industries.
So how excited are people about this product? Well, we had a number of 5-Star Ambassadors try the product for themselves and the feedback has been unanimous- everyone LOVES it! While we can’t unveil the name of this groundbreaking product, we can share some of the incredibly positive reactions after trying out the newest ViSalus Product. More to come.

ViSalus Product Spotlight: Vi-Trim

Product Spotlight: Vi-Trim®

Published June 21, 2013 | By admin

A recent episode of The Dr. Oz Show has the Vi-Community buzzing after Dr. Oz revealed garcinia cambogia as the “newest, fastest fat buster.” It’s no surprise that ViSalus™ is ahead of the curve: Vi-Trim® Clear Control Drink Mix contains 1,000 mg of garcinia cambogia extract!

What makes garcinia cambogia so special? Well it’s a small, pumpkin-shaped fruit that contains an HCA extract that supports weight loss by doing two things: it helps the body to fight fat while also playing a role in helping control your appetite. Vi-Trim contains a patented and clinically tested form of garcinia cambogia known as SuperCitrimax. Since hunger is a leading reason people struggle with weight loss, ViSalus led the revolution by creating this innovative formula.

So how exactly does this work? According to an article on Dr. Oz’s website (though the FDA does not allow us to make these claims), the HCA extract found in garcinia cambogia “blocks fat by inhibiting a key enzyme that your body needs to make fat from carbohydrates: Citrate lyase. Usually carbohydrates or sugars that are not used immediately or stored in other forms are converted into fats. When HCA inhibits citrate lyase, the fat-making process is halted and the production of LDL (bad cholesterol) and triglycerides decrease.”

An additional benefit is that HCA helps control hunger by supporting serotonin levels. This is important considering the fact that Serotonin is a neurotransmitter in your brain that makes you feel good. When you have a low level of serotonin, it is likely to make you feel sad or anxious and may even drive people towards emotional or reactive eating. By supporting serotonin levels, HCA supports a healthy mood and helps provide the ability to fight stressful situations with food.

As many out there know from first-hand experience, curbing hunger while trying to diet and cut calories can be a challenge. Vi-Trim conveniently comes to the rescue whenever those hunger pangs begin, giving you a natural solution to the stress of dieting. No more fighting hunger alone; with Vi-Trim, you have a proven product to help you combat the snack attacks.

Vi-Trim mixes clear, and is virtually flavor-free and odorless. Mix it into water or your favorite beverage to help calm hunger between meals. You can even blend it into your Vi-Shape® Nutritional Shake Mix!

Take control of your hunger and get your body ready for summer with Vi-Trim! Order yours today

ViSalus 90 Day Challenge

Frank Bray (ex Title fighter) and Don Bebe (ex NFL star) have joined with ViSalus and have quite a few of their clients on the ViSalus 90 Day Challenge. Listen to what they have to say about ViSalus.Join the 90 Day Challenge

I Lost it

2300 Calorie Meal Plan

Below is the newest installment of our meal plan series, today’s being The 2,300 Calorie Meal Plan. As previously mentioned on TheChallenge.com, we will be posting a series of meal plans that are designed for individuals looking to consume either 1200, 1500, 1800, 2000, 2300 or 2600 calories per day. There’s a meal plan for everyone! Click HERE to see the recipes for the meals that are mentioned in the meal plan below. Enjoy!

2300 Calories	Breakfast	Lunch	Dinner	Snack
Monday	ViSalus Ultra Oatmeal w/ 1 banana & 1oz nuts1 cup of milk or ½ cup of juice AM Vi-pak	Vi-Shape ShakeLarge side salad w/ light dressing topped w/ veggies & 4oz grilled chicken 1 small apple	4oz grilled salmon topped with fresh mango salsaGrilled asparagus, ½ cup wild rice, ½ cup vegetarian chili PM Vi-pak	1 Nutra-CookieViSalus Strawberry Granola Parfait 1 Cup mixed fruit
Tuesday	Vi-Shape Shake w/ 1 cup of mixed berries2 hard boiled eggs AM Vi-pak	Tuna salad on whole grain bread w/ light mayonnaiseVeggies 2/ 2oz hummus or dip	Veggie stir-fry w/ 1 cup brown riceViSalus Strawberry Cheesecake dessert PM Vi-pak	1 Nutra-Cookie1 small apple 2 rice cakes w/ 1 cup cottage cheese
Wednesday	Vi-Shape Shake1 slice whole grain toast w/ 1 tbsp. peanut butter AM Vi-pak	Vi-Shape Shake2 Veggie roll ups 1/ 2oz turkey 1oz whole grain crackers with ½ cup Mango Salsa	Taco Night- 4 small whole grain tortillas, ground turkey, salsa & 1oz guacamole½ cup brown rice PM Vi-pak	1 Nutra-CookieRaw Veggies with 2oz hummus or dip ½ cup Protein Packed Trail Mix
Thursday	ViSalus Strawberry Granola ParfaitAM Vi-pak	2 cups rice & bean saladGreen salad w/ fresh veggies, 2oz chicken, light dressing	Frozen Chocolate Banana Vi-Shape Shake w/ 1 Tbsp. Peanut butter added1 whole grain pita w/ 1 Tbsp. cream cheese topped with 2 figs, sliced PM Vi-Pak	1 Nutra-Cookie½ cup Protein Packed Trail Mix
Friday	Vi-Shape Shake2 slices whole grain toast w/ 2 Tbsp. peanut butter AM Vi-pak	Garden Vegetable salad loaded w/ fresh veggies, 4oz grilled chicken breast & 2oz light dressing2 slices light veggie pizza	Regular turkey burger1 cup baked sweet potato fries 1 cup steamed broccoli PM Vi-Pak	1 Nutra-Cookie2 cinnamon rice cakes with ½ cup yogurt 1 small mango
Saturday	Vi-Shape Shake1 cup of mixed berries 2 hard boiled eggs AM Vi-pak	Vi-Shape Shake2 Veggie roll ups w/2oz turkey	4 grilled Hawaiian chicken kabobs w/ 1 cup rice1 corn on the cobb w/ 1 Tbsp. butter PM Vi-pak	1 Nutra-Cookie8 strawberries stuffed with 2 Tbsp. peanut butter
Sunday	4 small pumpkin pancakes w/ 2 Tbsp. maple syrup2 scrambled eggs w/ 1oz cheese AM Vi-Pak	Mexican saladAdd 3oz grilled chicken	3 scoops ViSalus Vi-Shape shake mix, 12oz mile, health flavor packet (optional), frozen fruit & ½ cup Greek yogurtPM Vi-pak	1 Nutra-CookieVeggie roll up w/ 1oz turkey ½ cup Protein Packed Trail Mix

Ryan Blair interviewed Live on CBS